Sushi & sashimi
The classic. Pescatarian-friendly by nature; ask for vegetable rolls (kappa maki, avocado) for vegetarian versions.
PescatarianShellfish caution
Tokyo rewards careful eaters: ingredient lists are precise, kitchens take requests seriously, and plant-based temple cuisine has a thousand-year history. Watch for hidden fish stock (dashi) in otherwise vegetarian dishes.
Signature dishes, decoded
What's safe, what to ask about, and what to skip β based on your dietary profile.
Shojin ryori
Buddhist temple cuisine β fully plant-based by tradition, built on tofu, seasonal vegetables, and sesame.
VeganSesame caution
Vegetable tempura
Light, crisp, and meat-free β but always confirm a dedicated fryer if you have allergies; many are shared with shrimp.
VegetarianShared fryer
Ramen
Most broths are pork or chicken based and noodles contain wheat. Dedicated vegan ramen shops are increasingly common.
WheatVeg options exist
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Local tip: βDashiβ (fish-based stock) hides in miso soup, simmered dishes, and sauces. The phrase βdashi nuki deβ (without dashi) is worth learning β or let your Yummika profile card say it for you in Japanese.
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Browse hotels in TokyoWhere to eat in Tokyo
Curated dining and street food β vetted for clean kitchens, hygiene, and standout local flavor.
π½οΈ Dining$$Hygiene: excellent
Sasaya Monjayaki β vegan-friendly
Dedicated vegan menu, English ingredient lists on request.
veganvegetarian
Curated pick