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Shillong, India

Shillong, the Scotland of the East, blends indigenous Khasi tribal cuisine with Bengali, Chinese, and Nepali influences, featuring pork, fermented soybeans, rice, and locally foraged greens. The cool hill station's markets brim with jadoh (red rice with meat), doh khlieh (pork salad), and tungrymbai (fermented soybean chutney).

Shillong, the Scotland of the East, blends indigenous Khasi tribal cuisine with Bengali, Chinese, and Nepali influences, featuring pork, fermented soybeans, rice, and locally foraged greens. The cool hill station's markets brim with jadoh (red rice with meat), doh khlieh (pork salad), and tungrymbai (fermented soybean chutney).

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Signature dishes, decoded

What's safe, what to ask about, and what to skip — based on your dietary profile.

Chowmein

Indian-Chinese stir-fried noodles with vegetables and chicken, egg, or pork, a popular street food prepared in shared woks with soy sauce.

glutenegg
Ingredients: wheat noodle, ⚠️ egg source-checked, chicken, ⚠️ soy sauce AI estimate · confirm, cabbage, carrot, onion
⚠️ Ask the kitchen about the highlighted items — they’re easy to miss.

Doh Khlieh

Spicy Khasi pork salad with boiled pork, onions, chilies, and fresh pig brain, served at room temperature as an appetizer.

shared-pan
Ingredients: pork, pig brain, onion, green chili, ginger, lemon juice

Doh Snam

Khasi rice beer brewed from fermented rice, served at room temperature during festivals and ceremonies; contains alcohol and is naturally gluten-free.

veganvegetariangluten-free
Ingredients: rice, yeast, water

Dohneiiong

Black sesame pork curry slow-cooked with garlic, ginger, and minimal spices, rich and dark from ground black sesame paste.

sesameshared-pan
Ingredients: pork, black sesame paste, garlic, ginger, onion, bay leaf

Jadoh

Khasi red rice cooked with pork or chicken, blood, and black sesame, forming a fragrant one-pot dish that contains meat and animal blood.

sesameshared-pan
Ingredients: pork, red rice, pig blood, black sesame, ginger, turmeric, bay leaf

Minil Songa

Sticky rice cooked inside bamboo with black sesame and served as a snack; purely plant-based but sesame allergies should be cautious.

veganvegetariangluten-freesesameshared-pan
Ingredients: sticky rice, black sesame, bamboo, water

Momos

Tibetan-style steamed dumplings ubiquitous in Shillong, filled with pork, chicken, or vegetables; vegetable versions may share steamers with meat.

glutenshared-pan
Ingredients: ⚠️ wheat flour AI estimate · confirm, pork, onion, garlic, ginger, cabbage
⚠️ Ask the kitchen about the highlighted items — they’re easy to miss.

Nakham Bitchi

Dried fish chutney made with small sun-dried river fish, chilies, and sesame, a pungent Khasi condiment containing fish bones.

pescatarianfishsesame
Ingredients: dried fish, black sesame, onion, green chili, ginger

Pukhlein

Deep-fried Khasi sweet rice flour doughnut, crispy outside and chewy inside, made with jaggery and typically vegetarian but fried in shared oil.

vegetarianshared-fryer
Ingredients: rice flour, jaggery, water, ⚠️ vegetable oil AI estimate · confirm
⚠️ Ask the kitchen about the highlighted items — they’re easy to miss.

Pumaloi

Steamed rice cake prepared for traditional Khasi ceremonies, purely vegetarian and gluten-free, made with rice flour and water.

veganvegetarianjainshared-pan
Ingredients: rice flour, water

Thukpa

Tibetan noodle soup with vegetables and chicken or pork, served hot in Shillong's cool climate; broth is typically made with meat stock.

glutenshared-pan
Ingredients: wheat noodle, chicken, ⚠️ chicken stock AI estimate · confirm, carrot, cabbage, onion, garlic, ginger
⚠️ Ask the kitchen about the highlighted items — they’re easy to miss.

Tungrymbai

Fermented soybean chutney cooked with pork, black sesame, and bay leaves; vegetarian versions exist but traditional preparation includes pork fat.

soysesame
Ingredients: ⚠️ fermented soybean AI estimate · confirm, pork, black sesame, onion, bay leaf, ginger
⚠️ Ask the kitchen about the highlighted items — they’re easy to miss.

🍲 Missing a dish?

Tell us what Shillong serves that we haven't decoded yet — we'll research its ingredients and add it.

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🏨 Looking for somewhere safe to eat?

No hotels have been curated for Shillong yet — check back soon.

Where to eat in Shillong

Curated dining and street food — vetted for clean kitchens, hygiene, and standout local flavor.

🍽️ Dining$Hygiene: basic

Lewduh (Iewduh)

Asia's largest indigenous market operating daily in the heart of Shillong, offering raw ingredients including pork, dried fish, bamboo shoots, and local greens; perfect for observing traditional Khasi food culture but primarily a wholesale/ingredient market.

Curated pick
🍽️ Dining$Hygiene: basic

Bara Bazar

Traditional Khasi market where locals sell fresh produce, dried fish, fermented soybeans, and indigenous ingredients; ideal for understanding authentic Khasi cuisine but limited prepared food options for travelers with allergies.

Curated pick
🍢 Street food$Hygiene: basic

Police Bazar

Shillong's main commercial hub with street food stalls offering momos, chowmein, and local snacks; vendors often prepare vegetarian and non-vegetarian items in shared equipment, so ask before ordering if you have strict requirements.

vegetarianpescatarian
Curated pick

Places we haven't checked yet

These exist in Shillong, India, but nobody from Yummika has been, and none of them has told us how their kitchen works. We can't say anything about whether they suit your requirements — only that they're here.

Worth calling ahead. If you do go, telling us what you found helps us decide where to send someone next.

Café Shillong Heritage · Continental and Indian
Found in public sources
Jadoh · Khasi regional
Found in public sources